Personalized Training Plans
Train Hard. Eat Real. Transform Your Body & Optimize Your Health.
Happy Clients
Programs Made
Stay with Their Plan
Your Roadmap to Real Results.
Take control of your fitness journey with structured training plans made for all levels, from beginners to advanced.
With
APEX FITNESS, you’ll follow guided workouts, track your progress, and stay motivated as you work toward real, lasting results.
Click the FREE TRIAL button below to start today!
what you get
get everything you need to become APEX Fitness — anytime, anywhere.
Our Workout Programs
Get a personalized workout plan built for your goals and current fitness level. Whether your focus is fat loss, muscle gain, or performance, each program is designed to progress towards your goal.
Programs are available for both men and women, with women’s plans including a glute-focused approach in each program design. With each program, it is structured to improve body composition while helping you achieve your fitness goals.
Every exercise includes a demo video to ensure proper form, maximize results, and keep you progressing safely.
Push Pull Legs
Muscle + Structure
Built for those who want maximum muscle with a clear, structured approach. You’ll train each muscle 2 times per week with progressive overload and a split that scales from 3–6 days.
Full Body Daily Split
Consistent + Simple
Designed for consistency and simplicity without sacrificing results. You’ll train your entire body each session with balanced volume, with options ranging from 3–6 days per week.
Strength & Conditioning
Power + Engine
For those who want to look strong and perform even better. You’ll combine lifting with metabolic conditioning, sprints, and circuits, with 3–6 day options to build muscle, strength, and work capacity.
Longevity
Aesthetics + Performance
Built to optimize how your body performs now and decades from now. You’ll combine strength training with Zone 2 and VO₂ max work, with 4–6 day options to support heart health, recovery, and long-term performance.
Custom Workout Plans
Workout Anywhere anytime
Choose from home or gym workouts with flexible options: 30, 60, or 90-minute sessions, and 3 to 6 days per week to fit your schedule.
Simple Workout Log
Easily track your sets, reps, and weights to keep progressing every workout.
Swap Out Exercises
Injury or Personal preference for exercise? Swap it out anytime.
HOW IT WORKS
1. Choose Your Program
Decide whether you need a custom meal plan, a tailored training program, or both. Each plan is designed specifically for your needs, helping you eat right and train effectively based on your lifestyle and goals.
2. Sign Up & Pay
Once you've selected your program, complete the sign-up process and payment to unlock full access to your custom plan.
You will not be charged until after your 7 day free trial.
3. Download the App & Get Started
After signing up, download the APEX Fitness app and log in. Your personalized meal plan, training program, or both will be waiting for you in the app, ready to guide you step by step.
4. Optional: 1-on-1 Coaching
While the app provides everything you need to start your fitness journey, 1-on-1 coaching offers even more. With this added feature, you'll get personalized guidance, ongoing feedback, and the accountability to stay on track. It’s perfect if you want extra support and adjustments tailored specifically to your progress.
TRANSFORMATIONS
1K+ happy clients, now it's your Turn!
Become A MEMBER
Unlock full access to workouts, tracking, & community support when you become an APEX Fitness member.
Testimonials
See how our members are achieving real results with APEX Fitness.
Madison M.
Joe B.
Derek G.
Michael H.
Nicole R.
Ryan H.
Kevin H.
Jessica F.
Roger J.
Tim B.
Brian V.
Hussein A.
Colton L.
Brandon F
Pablo V.
Hussain W.
Ashley D.
Kyle S.
Adam H.
Jack A.
READY FOR MORE ACCOUNTABILITY?
If you think you could benefit from a more intensive program with more accountability and more benefits hit the button below!
